Things you will need

  • 8 oz of tofu (firm tofu, I used sprouted)
  • 1/3 cup of mylk
  • 3 tbsp of nutritional yeast
  • 1 tbsp of cornstarch
  • 1 tbsp of all-purpose gluten-free flour (I use Bob Mills)
  • 1/4 tsp of salt
  • 1/8 tsp of turmeric
  • 1 garlic clove
  • Pinch of cayenne pepper (optional)


1⃣Place all ingredients into a food processor until smooth.  2⃣Place a non-stick frying pan over medium heat. Coat with oil or earth balance. 3⃣Pour batter on the pan, spread out evenly. Let cook for 3-4 minutes before you apply your fillings. When the omelet starts to golden, apply your filling on 1/2 (side closest to you.) 4⃣To plate and flip without breaking, slide the omelet to a serving plate. When half the omelet is on the plate, tilt the pan so the omelet folds in half. Let chill for about 2 minute. I hope you enjoy this recipe!

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